Cardarine Dosage | What is The Best Dosage For Fat Loss?

Cardarine is an extremely popular compound for fat loss, weight loss, cutting, and pre-contest cycles but you have to find the perfect dosage in order to yield maximum results. It’s important to know that Cardarine (GW 501516) is actually not a SARM in the first place. That’s why it is not going to affect androgen receptors in the body.

You should take this into consideration when considering Cardarine dosage. But many people mistakenly believe that this fact alone is enough for them to administer huge dosages. That’s because they experience no testosterone suppression and especially because Cardarine side effects are thought to be fairly mild.

While it’s true that Cardarine GW-501516 is not going to cause testosterone suppression and it’s well tolerated by most users, assuming you can go ham on the dosages is a very wrong idea. And there are various reasons why. For example, Cardarine in higher dosages is likely to negatively affect your liver enzymes and might even lead to numerous other side effects.

In order to avoid the side effects of this compound (that many people think it’s a SARM) and get the maximum results out of using Cardarine, you should read this article. It’s greatly going to aid you in your research about the best Cardarine dosage for fat loss and weight reduction.

Before we’re going to talk about GW501516 dosage, let’s take a closer look at this compound in the first place.

Cardarine GW501516 Summary

Cardarine (GW-501516) is working on the PPAR-delta receptors in the body and changing the way your liver is working. That’s essentially turning the user’s body into a fat burning machine. How is it?

cardarine-dosage-gw501516-dosageWell, PPAR-delta (peroxisome proliferator-activated receptor delta) is actually a nuclear receptor that is an exercise mimetic. This means that technically, by having an increased amount of it, the body is going to have pretty much the same benefits as the exercise itself.

While it’s obvious that you can’t lose weight without a proper diet and workout plan, Cardarine is basically boosting the results from the efforts you put in the gym and in the kitchen.

Because it works the way it does, Cardarine has been proven to drastically increase endurance, and improve the lipid profile (because of the way it works on the liver, as the liver and lipid profile have a very tight connection) as well as encourage fat loss. Additionally, research indicates that GW 501516 is also helpful in reducing the breakdown of lean muscle tissue. This means that the compound helps both burn fat while concomitantly maintaining your lean muscle tissues.



GW501516 Cardarine Half-Life

It’s important to learn about proper Cardarine dosage, but it’s very important to learn about the half-life of any compound that you’re about to use. That’s because this way you’re going to learn how to administer that dosage correctly. It’s important to learn that whatever the daily/weekly dosage is – you need to dose it out properly to maintain stable levels in blood and yield maximum results.

According to all the trials with Cardarine, this compound is administered in a once a day protocol. That’s because according to the research available at this moment, Cardarine half-life in humans is around 24 hours. That’s why it’s fairly safe to claim that once a day administration is enough. Despite the fact that many users still choose to split their total daily dosage into two even administrations throughout the day.

Anyway, lots of anecdotal evidence suggests that administering the entire daily dosage once a day, usually in the morning, is enough to produce optimal results.

Dosages In Studies And Human Trials

There are studies that conducted their research while administering Cardarine dosages anywhere between 2,5 mg up to 10 mg a day in humans.

This is considered a low to moderate dosage of Cardarine. The researchers concluded that such dosages are not causing adverse effects. Considering that no issues were noted on such Cardarine dosages as all study participants tolerated it very well, it’s safe to say that a dosage up to 10 mg/day is safe for most people.

Does It Mean That Cardarine Is Safe?

Because those studies noted no side effects in participants of the trial given Cardarine dosage up to 10 mg per day, lots of people tend to think that Cardarine is safe and almost side effects free. While Cardarine GW 501516 is actually milder than many other oral compounds, assuming that it’s all safe without side effects is a big mistake.

For example, years ago, GlaxoSmithKline (GSK) conducted a study injecting well above average Cardarine dosages to mice susceptible to cancer. The studies suggested that Cardarine is causing tumor development in those rats and that’s why the project with GW501516 was abandoned.

For this reason, a lot of people think that Cardarine is causing cancer. Nonetheless, there are a lot of factors proving that the study results are factually wrong. The study is wrong on various different levels and one of them is the fact that those rats were given immense dosages of Cardarine for extremely long periods of time.

Later research on GW501516 was actually indicating that this compound is actually having anti-cancer properties.

Anyway, it’s still not a good idea to abuse this compound for obvious reasons. That’s why let’s get started with the dosage.


Bulking Cardarine Dosage

Cardarine is not a bulking compound because it’s not really helpful at growing muscles and gaining strength. Nonetheless, you could still see a lot of people using GW-501516 in their bulking cycles because it helps them maintain a leaner appearance and a healthier lipid profile.

That’s why Cardarine for bulking always stacks with other compounds that are actually helpful for bulking needs. And generally, because Cardarine (GW501516) is working best in combination with SARMs, it’s almost always that this compound stacks with other products. This is actually the main reason why many people confuse it with SARMs in the first place. And also because it also works selectively as SARMs do (but not on androgen receptors).

In whatever the case, you are almost never going to find someone in the bodybuilding and fitness community using Cardarine without being stacked with another SARM. SARMs stack with Cardarine is having an extremely high synergy working extremely well together.

So, as I said, you always need to stack Cardarine GW501516 with a bulking compound. I recommend you go for LGD4033 Ligandrol or RAD140 Testolone and GW501516 Cardarine. I personally love more the combination of Testolone RAD140 and Cardarine GW501516 because I develop learner and shredded gains.

Generally, Cardarine dosage tends to be the same for both bulking and cutting. While studies suggest dosages up to 10 mg/day, for bodybuilding purposes it starts at 10 mg/day and up to 20 mg/day.


Example of Bulking Cycle with Cardarine:

Week 1-8: 10 mg a day of RAD140 and 15 mg a day of Cardarine with a good chance of Post Cycle Therapy (PCT) plan required starting after a few days of the last Testolone dosage.

Remember that Cardarine is not suppressive while some people do not need a PCT plan after 8 weeks of RAD140 10 mg/day alone. There’s a high chance you’re going to need one to feel fine and maintain gains. A common PCT plan is: a few days after the last RAD140 dosage starts with Nolvadex 40 mg/day for 2 weeks and then reduce to 20 mg/day for 2 more weeks (total 4 weeks PCT plan).

Cutting Cardarine Dosage

As I already said, the Cardarine dosage for bulking and for cutting remains pretty much the same, which is ranging between 10 mg and 20 mg a day. But Cardarine for the cutting cycle is where it really shines. That’s because, as I said, GW501516 is a compound that works best for burning fat, losing weight, and cutting needs. It can help you strip off fat allowing you to look harder, shredded, drier, and ripped.

But then again, in order to achieve the best possible results, even for cutting cycles, Cardarine stacks with another SARM. As said, it’s almost never Cardarine alone and almost always stacked with other products.

But very often, Cardarine for cutting stacks with cutting compounds, obviously. While there are a few I can mention, by far one of the best stacks for cutting is Ostarine with Cardarine. Lots of people talk about the awesome results they yield from Ostarine and Cardarine stack for cutting and weight loss purposes. That’s, of course, the cycle stack I can recommend to you too. Especially considering there’s a high chance you may not need a PCT plan and because Ostarine is another mild (and highly effective) product that you may not develop any side effects from.

However, please beware that you may still develop side effects from either Ostarine MK2866 or from Cardarine GW501516. Additionally, some people still need a Post Cycle Therapy (PCT) plan after running MK2866 Ostarine.

To achieve the best possible results, use them carefully alongside the three main factors for developing a great physique: having your sleep, diet, and training on point.


Example of Cutting Cycle with Cardarine:

Week 1-8: 15 mg a day of Ostarine and 10-15 mg a day of Cardarine with a low chance of Post Cycle Therapy (PCT) plan required starting after a few days of the last MK2866 dosage.

Again, Cardarine is not suppressive while some people do not need a PCT plan after 8 weeks of MK 2866 15 mg/day alone. If you are actually going to need a PCT plan, then usually only 2-3 weeks with Nolvadex is about 20 mg/day. Some cut Ostarine MK2866 dosage in half (from 15 mg to 7,5 mg a day) for 1-2 weeks before completely stopping instead of PCT too.

Ostarine – Cardarine stack is also extremely popular among beginners. It helps preserve lean muscle and burn fat without a huge risk of nasty side effects.

Solo Cardarine Dosage

Some people (rarely) still choose to run a standalone Cardarine cycle. They generally tend to use GW501516 Cardarine solo in order to make sure they are not going to need Post Cycle Therapy (PCT). But even for such needs, they tend to stack Cardarine with Stenabolic (SR9009) – another fat loss compound that is not a SARM and not suppressive to natural testosterone production.

Anyway, if you want to use Cardarine alone either to make it simple, to learn how it works for you, or for whatever other reason, you can do it, but then again, do it carefully.


It’s extremely rare when someone uses it for bulking, as I said, because it’s not exceptionally good for growing muscles. But some people still do it simply to keep it as an aid. They generally tend to use 10-15 mg a day for both bulking or cutting, even when using it alone.

Some people tend to use 20 mg a day, which is perfectly doable. Nonetheless, I wouldn’t recommend higher doses. I’ve heard of people using as much as 30 mg per day which is the absolute highest dosage of Cardarine GW501516. Doses over 30 mg such as 40mg per day, 50 mg per day, and no need to mention higher dosages – they are abusive and very likely to cause side effects.

Safest Cardarine Dosage

It’s fairly obvious that the lower the dosage – the safer it gets. For this exact reason, I wouldn’t recommend increasing the dosage unless you already have some experience with lower doses.

Nonetheless, according to studies, Cardarine is pretty safe and well tolerated by most people in doses of up to 10 mg a day. That’s why dosages of a maximum of 10 mg a day are the safest.

  • However, they are far from the most effective. That’s why it’s common for people to run 15-20 mg a day.

It seems that this theory of a maximum of 10 mg a day is the safest Cardarine dosage as demonstrated by various different studies on humans (including with placebos). But remember that when talking about the safety of a compound, there are a lot of different factors to take into consideration such as personal tolerance (genetic makeup), age, gender, already existing health issues, and so on and so forth.

In order to keep it safer, some people use even lower dosages of about 5 mg per day. But I wouldn’t really recommend doing so, especially if you’re a healthy man over 200 pounds. Such a low dosage is unlikely to cause any benefits so it has very little to show for your body improvements. Again, especially if you’re over 200 pounds.

You may start at 5 mg a day if you’re a female and/or weighing less than 150 pounds.

Nonetheless, in the end, the safest Cardarine dosage is up to 10 mg/day for a period of 8 weeks. That’s why most people choose to use Cardarine 10 mg per day for 8 weeks as their first cycle and might even combine it with another fairly safe compound – Ostarine (MK2866).

What Cardarine Dosage Should I Take?


It’s extremely important to remember that everyone is different with different results for different compounds. This means that there are so many factors to take into consideration that it’s impossible to predict what kind of results you’re going to experience from one dosage or another. That’s why I strongly recommend avoiding following other people’s plans and dosages. Find your own best dosage.

Anyway, I can still recommend a dosage of at least 10 mg a day for a healthy adult male for a period of 8 weeks. The same amount of time can go for a female and for a male weighing less than 150 pounds and even the same dosage too, but some still try to keep it safer and go for 5 mg per day.

But bigger males can also start at 15 mg/day and people with more experience can go for 20 mg/day. It seems like a sweet spot dosage between side effects and benefits.

In rare instances, professionals (with previous experience) choose to increase to 25 mg or even 30 mg/day. But I wouldn’t recommend increasing the dosage any further.

Women generally tend to use 5-15 mg per day. But if you find that this dosage is too much, you could reduce the dosage in half. Those people who use Cardarine dosage for 2 weeks without any improvements can feel free to increase the dosage a bit.


Cardarine GW501516 is perhaps one of the best substances you can find for enhancing your endurance. Thanks to this, it’s an awesome fat burning compound. As soon as you use it, you’re going to notice an enhancement in endurance and it’s going to turn your body into a fat burning machine.

In short, it greatly enhances the results that you’re yielding during hard training in the gym and hard abstinence in the kitchen. Cardarine is highly effective and this fact was proven a lot of times by a lot of people all over the world.

  • The Cardarine dosage of 10 mg/day is perfect when combining it with SARMs.
  • In rare instances, people can go with a lower dosage of about 5 mg/day. Usually for females and/or those who are under 150 pounds.
  • Moreover, some can increase to 15-20 mg/day for an enhanced effect.
  • In rare instances though, professionals can increase it to 30 mg/day. Nonetheless, never go over this dosage, stacked or not.

In the end, GW501516 Cardarine seems like a fairly safe compound as most people tolerate it very well. If you want to yield the best results out of using Cardarine dosage and keep the side effects at bay, you need to make sure you get the best quality product. At you’re going to find the best quality SARMs and many other compounds.



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