We need to warn you that SARMs are for research purposes only. These are investigational drugs that are not meant for human consumption.
Some people, however, do experiment with it. In human trials, liquid SARMs are taken sublingually. People use liquid SARMs orally by mouth, by placing the solution under their tongue. SARMs coming in form of capsules/tablets/pills are swallowed. Drink with a full glass of water.